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High-Protein Raspberry Muffins

Delicious, sugar-free, gluten-free raspberry muffins made with oat flour and packed with protein. Perfect for a healthy snack or breakfast.

Overview

Prep Time

15 min

Cook Time

20 min

Total Time

35 min

Yield

12 servings

Serving Size

1 muffin (60 grams)

Oat Flour

Gluten-free

Recommended Brand: Bob's Red Mill

2 cups

Protein Powder

Vanilla flavor

Recommended Brand: Optimum Nutrition

1 cup

Baking Powder

Gluten-free

2 teaspoons

Salt

1/2 teaspoon

Eggs

2 large

Unsweetened Almond Milk

Recommended Brand: Silk

1 cup

Coconut Oil

Melted

1/4 cup

Vanilla Extract

1 teaspoon

Raspberries

Fresh or frozen

1 cup

Stevia

Granulated

Recommended Brand: Truvia

1/2 cup

Steps

 
0 of 7

Nutrition Facts

Calories per Serving

150

Total Fat

6g

Saturated Fat

3g

Trans Fat

0g

Monounsaturated Fat

2g

Polyunsaturated Fat

1g

Cholesterol

30mg

Sodium

150mg

Total Carbohydrates

15g

Dietary Fiber

3g

Soluble Fiber

1g

Insoluble Fiber

2g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

10g

Calcium

50mg

Iron

1mg

Potassium

100mg

Vitamin A

100mcg

Vitamin C

5mg

Phosphorus

100mg

This recipe was crafted to avoid the following ingredients:
Gluten
Sugar